It dawned on me that in my last post I used a word that might have been misinterpreted. So today’s post is meant to start the conversation about how the words we use can be a barrier to good relationships. In last week’s post, I used the word ‘trigger’ the way that therapists use the word. Sometimes an event or […]

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Path to Recovery: SAFETY (Maslow’s Hierarchy, Level 2)

You have probably heard of Abraham Maslow and his 1943 theory on the hierarchy of needs. I first learned about his theories in the human development courses I took to earn my teaching credential back in the early 90’s. I have decided to write a “Maslow’s Theory Applied” series reflecting my path to returning to my pre-trauma state of actualization. […]

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