Starting the Discussion on Dealing with and Healing from Sexual Harassment and the Retaliation that Often Comes from Standing Up Against It
So when I first started seeing a therapist to help me deal with the trauma of my experience, she gave me a series of exercises to do. I was a bit confused by this concept because I thought therapy was about talking it out. And here she was asking me to ‘do’ something. It took me a long time to […]
» Read moreI get it…when we are oppressed, we are fearful of speaking out. The history books are filled with the names of people who have spoken out and who have subsequently gotten persecuted, retaliated against, for standing up for their rights. Sexual harassment is an act of oppression. So given our history, it makes all the sense in the world that […]
» Read moreDear Readers, It takes courage. It takes courage to risk everything to speak up about sexual harassment. Don’t believe me? Just think about how long the 46 women who are accusing Bill Cosby stayed silent. It is a powerful message to now see them banded together in the New York Magazine’s cover this week. I don’t know Lalita Amos, but […]
» Read more[The names and places have been deleted from this story in order to protect the person sharing it. By scrubbing these details, I hope that this will help us all to focus on becoming aware of the behavior and on learning ways to cope with the pain/shame/hurt and deal appropriately with the behavior.] “I was sexually harassed at work for […]
» Read moreDear Readers, And the day came, when the courage it took to stay tightly closed in a bud was more painful than the courage it took to bloom. This is the element of freedom. ~ Alicia Keys, The Element of Freedom Today is that day. Today is the day that I start to tell my story…Today is the day that I […]
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