Shake It Off

So when I first started seeing a therapist to help me deal with the trauma of my experience, she gave me a series of exercises to do. I was a bit confused by this concept because I thought therapy was about talking it out. And here she was asking me to ‘do’ something. It took me a long time to […]

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The Path Back to Love

I get it…when we are oppressed, we are fearful of speaking out. The history books are filled with the names of people who have spoken out and who have subsequently gotten persecuted, retaliated against, for standing up for their rights. Sexual harassment is an act of oppression. So given our history, it makes all the sense in the world that […]

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