Health, Fitness and the Great Outdoors
La Jolla Swim and Sport offers free guided swims in the beautiful waters just off the La Jolla Cove and La Jolla Shores. Swim with the fishes and wash your cares away.
I work with women in the San Diego women, making house calls as a Personal Trainer. I have found that getting regular exercise has helped my healing journey and keeps me in a positive state of health and well being. I absolutely love to empower other women to be the strongest and healthiest version of themselves. I believe a fitness program needs to be unique, personalized for each of my clients. Please contact me if you need some extra motivation, accountability, want to learn some new exercises or simply want me to cheer you on!